Reiki and Menopause

The fluctuation of hormones during menopause can lead to feelings of anxiety about what the future holds and maybe feelings of sadness about things you had wanted to do but hadn’t gotten around to.

The positive side is that the menopause can also be a time of personal reflection on everything that has been achieved. 

Some of the more common menopause symptons include:

• Hot flushes/Night sweats

• Mood swings/Irritability

• Weight gain

• Loss of libido

• Loss of confidence/Anxiety

• Short term memory loss

• Fatigue/Brain fog

• Headaches

• Bloated stomach

• Depression

• Hair loss or thinning

If you suspect you may be suffering from a medical condition please see your GP prior to booking your reiki session.

Food and exercise play a big part in managing your symptons it is therefore a good idea to make a note of any food or drink that may trigger your symptons also do acknowledge the positive effects that exercise has it will motivate you to continue.

Reiki for Menopausal Symptoms

The hand placements carried out during a reiki session correlate with the endocrine system (hormones) and chakra positions (energy centres) throughout the body, treating the whole self - mind, body and spirit.

I have treated many ladies with Reiki to help them relax, calm their mind, and observe a deeper sense of self-awareness.

Reiki can promote a client to make major changes resulting in personal growth, spiritual development and new beginnings.